This cut from the hard working rear may not be as tender as a sirloin but it has a standout flavour when cooked well. Pan fry first to medium (4-5 mins each side) then finish in a hot oven for 10- 15 minutes before leaving to rest for 10 minutes before serving.
min weight 450g
How to Cook
Different cuts of meat require different cooking methods, but we would always recommend you season the meat and bring up to room temperature before cooking and, after cooking, leave to rest for 10 minutes before serving.